Why Hydration is Key to Brighter, Even Skin Tone

Your skin is made up of three important layers–the epidermis (the outermost layer), the dermis (the layer beneath), and finally the hypodermis or subcutaneous tissue (the deepest layer). The first layer continuously sheds and contains melanocytes which give the skin color. The dermis provides flexibility and contains sense receptors, while the final layer helps regulate body temperature and absorbs shock to protect the body from injury.

Skin cell turnover (or regeneration) is a natural process in the epidermis layer. Dead skin cells are shed before new skin cells produced in the bottommost layer migrate to the surface. This entire cycle typically takes 28 to 40 days for the average person but can vary depending on age, genetics, and overall skin health. 

An even, radiant skin tone is achieved by maintaining a high and efficient cell turnover rate. This also involves keeping the skin cells hydrated. When they lack moisture, the skin–like other organs–cannot function properly. Dehydrated skin weakens the cells and interrupts their natural processes. The skin becomes less elastic and dull, with an increased risk of inflammation. Think of your skin cells as grapes–round and plump when hydrated, rough and wrinkly like raisins when dehydrated. 

Many factors cause dehydrated skin. The skin can lose moisture due to weather, lack of water intake, excessive hot showers, air-conditioning, and improper skin care. 

Drink enough water. Staying hydrated from within can help skin cells (apart from cells of every other part of the body) stay healthy. When skin cells are well-hydrated, the skin appears more radiant and lively. 

Bath and cleanse with warm water. Very hot water can strip off moisture from the skin faster. Use cold or warm water and reduce the time spent in the shower. 

Keep the air humid. Excessive use of air conditioners can deplete hydration in the skin, giving it a noticeably papery, dry texture. Turn down the air conditioner or use a humidifier to maintain healthy moisture levels.

Practice an optimized skincare routine. Besides cleansing, Incorporate the right products with the best ingredients to repair the skin’s natural barrier to trap moisture for longer, such as:

• Eucerin Spotless Brightening Boosting Essence is the first water essence from Eucerin. Apply 1-2 minutes after showering to hydrate the skin deeply without oiliness. It contains Panthenol/Dexpanthenol–an effective ingredient to enhance cell turnover and skin repair. It also contains Vitamin C to give the skin a radiant glow, while Hyaluronic Acid helps to bind moisture up to x10,000 its weight for a healthy ‘glass skin’ appearance.
• Eucerin Spotless Brightening Booster Serum brings together two powerful serums that benefit the skin in different ways. It contains Thiamidol to even out the skin tone, while concentrated Hyaluronic Acid attracts and retains moisture to maintain optimal hydration levels. Use this light emulsion after applying the water essence.
• Eucerin Spotless Brightening Day Fluid provides the skin UVA/UVB protection while keeping it moisturized and looking radiant. Eucerin Spotless Brightening Night Fluid contains Dexpanthenol, a powerful ingredient to boost cell turnover and skin regeneration overnight. These Day and Night fluids both contain Thiamidol to even out the skin tone.

As discussed earlier, hydration is key to keeping the body's cells functioning at their peak. The skin cells, when properly hydrated, can reduce the risks of irritation and give the skin a healthy, radiant appearance.